Embark with us on this journey. We aim to go on a discovery trip through the past and from those on the cutting edge, to try to find out that elusive ideal, the ideal human nutrition, paramount to everything else we do, to our health and happiness.

We will try to collect as much information as we can, from researchers of the past, and from the present, to find out what and why we should eat a certain way, the way evolution has prepared us to eat.  Hopefully, from all the information, we will each, on our own, be able to form a set of guidelines that will allow us to set the basis for a healthier, happier life.

Again, welcome.